Therapy in Houston, Texas
Your Path To True Strength
Counseling for Eating Disorders, Sports Performance, and Anxiety in Texas
Where healing meets performance.
You’re struggling with your confidence
You are an athlete or gym goer struggling with body image issues, self-criticism, and the pressure to constantly perform at your best.
You push yourself to excel, yet anxiety, an eating disorder, or past trauma may be holding you back.
Food has become a source of stress, and thoughts about eating, exercising, or your body take up more space in your mind than you'd like to admit.
Or you find that performance anxiety is creeping in and it’s starting to affect your confidence, focus, and ability to enjoy what you once loved.
Are you ready to start feeling connected, confident, and empowered?
Mental Health Services Houston, Texas
-
![Sports Psychologist Houston]()
Sports Performance Counseling
-
![Eating disorder therapy houston]()
Eating Disorder Therapy
-
![Anxiety Therapy Houston]()
Anxiety Therapy
-
![Compulsive Exercise]()
Compulsive Exercise
-
![Trauma Therapy Houston]()
Trauma Therapy
You’re looking for a therapist who understands your unique challenges.
You are in the right place!
Sports Performance and Eating Disorder Counselor
Hey! I ‘m Yamilet Molina
I'm a Licensed Professional Counselor (LPC), two-time Division 1 national champion, and founder of YM Counseling Services, specializing in sports performance counseling, eating disorders therapy, and anxiety therapy.
I have a passion for helping teens and adults find peace with food, their bodies, and exercise. As an LPC and athlete therapist, I also use evidence based sports psychology techniques to help athletes overcome performance anxiety, mental blocks and sports retirement.
My clients are praised for their independence and ability to manage high-pressure environments, but they often struggle with performance anxiety, disordered eating, and a harsh inner critic. As a psychotherapists in Houston, I provide evidence-based treatment to help athletes and individuals overcome these obstacles, and improve both mental and physical performance.
Game-Changing Counseling in Houston, TX
Through therapy with me, you will be able to
Find peace with food and your body to overcome eating disorders
Improve focus and concentration for peak athletic performance
Boost confidence and self-esteem in sports and life
Develop effective strategies to manage performance anxiety and stress
Heal from past traumas and improve overall well-being.
I am
LGBTQIA+ Affirming
Social Justice & Anti-Oppression Focused
Size Inclusive
Health at Every Size (HAES) Aligned
Trauma Informed
Neurodiverse Affirming
Therapy and Counseling Blogs
Mental Health Services Houston, Texas
If you’re searching for a psychotherapist in Houston, Texas, or need online therapy in Houston, my services are designed to help you thrive.
Houston Psychotherapy.
Feeling peaceful in your life and in your body is possible!